Cooking recipes

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	Cooking (Profession)
	Ingredients • Cooking proficiencies • Quests • Recipes • Trainers

Recipes are used in Cooking to learn to craft consumables (mostly food); many of which are taught by Cooking trainers. Recipes given as a reward for completing a Cooking quest, found as loot or purchased from a vendor are usually named in the format of [Recipe: <consumable>]. E.g., "Recipe: Runn Tum Tuber Surprise".

Certain recipes are only readily available to characters of a specific faction, usually due to them being a reward for a quest specific to that faction, or the vendor for the recipe being in an area only accessible to that faction. Sometimes these recipes are available from a neutral auction house, assuming that they're not bind on pickup.

Apprentice Recipes (0 -> 75)

Learn	Yellow	Grey	Recipe	Source
0	45	85	[Charred Wolf Meat]	Trainer
0	45	85	[Herb Baked Egg]	Trainer
0	45	85	[Roasted Boar Meat]	Trainer
1	30	40	[Spice Bread]	Trainer
1	45	85	[Brilliant Smallfish]	[Recipe: Brilliant Smallfish] from various vendors
1	45	85	[Crispy Bat Wing]	[Recipe: Crispy Bat Wing] from H Abigail Shiel in Tirisfal Glades
1	45	85	[Gingerbread Cookie]	[Recipe: Gingerbread Cookie] from Khole Jinglepocket, Nardstrum Copperpinch, Penney Copperpinch, Seersa Copperpinch, or Wulmort Jinglepocket during Feast of Winter Veil
1	45	85	[Slitherskin Mackerel]	[Recipe: Slitherskin Mackerel] from various vendors
1	45	85	[Lynx Steak]	[Recipe: Lynx Steak] from H Landraelanis in Eversong Woods
1	45	85	[Roasted Moongraze Tenderloin]	[Recipe: Roasted Moongraze Tenderloin] from [6] The Great Moongraze Hunt
10	60	100	[Beer Basted Boar Ribs]	[Recipe: Beer Basted Boar Ribs] from A Kendor Kabonka in Stormwind, or [7] Beer Basted Boar Ribs
10	50	90	[Kaldorei Spider Kabob]	[Recipe: Kaldorei Spider Kabob] from [7] Recipe of the Kaldorei
10	50	90	[Spiced Wolf Meat]	Trainer
20	60	100	[Scorpid Surprise]	[Recipe: Scorpid Surprise] from H Grimtak in Durotar
35	75	115	[Egg Nog]	[Recipe: Egg Nog] from Khole Jinglepocket, Nardstrum Copperpinch, Penney Copperpinch, Seersa Copperpinch, or Wulmort Jinglepocket during Feast of Winter Veil
35	75	115	[Roasted Kodo Meat]	[Recipe: Roasted Kodo Meat] from H Wunna Darkmane in Mulgore
40	80	120	[Smoked Bear Meat]	[Recipe: Smoked Bear Meat] from A Drac Roughcut in Loch Modan, or H Andrew Hilbert in Silverpine Forest
50	90	130	[Boiled Clams]	Trainer
50	90	130	[Coyote Steak]	Trainer
50	90	130	[Fillet of Frenzy]	[Recipe: Fillet of Frenzy] from A Laird in Darkshore
50	90	130	[Goretusk Liver Pie]	[Recipe: Goretusk Liver Pie] from A Kendor Kabonka in Stormwind, or [12] Goretusk Liver Pie
50	90	130	[Loch Frenzy Delight]	[Recipe: Loch Frenzy Delight] from A Khara Deepwater in Loch Modan
50	90	130	[Longjaw Mud Snapper]	[Recipe: Longjaw Mud Snapper] from various vendors
50	90	130	[Rainbow Fin Albacore]	[Recipe: Rainbow Fin Albacore] from various vendors
50	90	130	[Strider Stew]	[Recipe: Strider Stew] from H Tari'qa in The Barrens, or [12] Easy Strider Living
50	90	130	[Bat Bites]	[Recipe: Bat Bites] from H Master Chef Mouldier in Ghostlands
60	100	140	[Thistle Tea]	[Recipe: Thistle Tea] from [21] Mission: Possible But Not Probable or [24] Klaven's Tower, or Smudge Thunderwood in Ravenholdt
60	100	140	[Blood Sausage]	[Recipe: Blood Sausage] from A Kendor Kabonka in Stormwind, or [11] Thelsamar Blood Sausages
60	100	140	[Crunchy Spider Surprise]	[Recipe: Crunchy Spider Surprise] from A Fazu in Bloodmyst Isle, or H Master Chef Mouldier in Ghostlands, or from [15] Culinary Crunch
75	115	155	[Crab Cake]	Trainer
75	115	155	[Westfall Stew]	[Recipe: Westfall Stew] from A Kendor Kabonka in Stormwind, or [10] Westfall Stew

Journeyman Recipes (76 -> 150)

Learn	Yellow	Grey	Recipe	Source
80	120	160	[Crocolisk Steak]	[Recipe: Crocolisk Steak] from A Kendor Kabonka in Stormwind City, or [15] Crocolisk Hunting
80	120	160	[Dry Pork Ribs]	Trainer
80	120	160	[Smoked Sagefish]	[Recipe: Smoked Sagefish] from various vendors
85	125	165	[Cooked Crab Claw]	[Recipe: Cooked Crab Claw] from A Kendor Kabonka in Stormwind City, or dropped (very rarely) by mobs in Darkshore or Westfall
85	125	165	[Savory Deviate Delight]	[Recipe: Savory Deviate Delight] dropped very rarely by mobs in The Barrens
90	130	170	[Clam Chowder]	[Recipe: Clam Chowder] from A Heldan Galesong in Darkshore, or A Kriggon Talsone in Westfall
90	130	170	[Dig Rat Stew]	[Recipe: Dig Rat Stew] from [23] Dig Rat Stew
90	130	170	[Murloc Fin Soup]	[Recipe: Murloc Fin Soup] from A Kendor Kabonka in Stormwind City, or [21] Selling Fish
100	135	175	[Redridge Goulash]	[Recipe: Redridge Goulash] from A Kendor Kabonka in Stormwind City, or [18] Redridge Goulash
100	140	180	[Bristle Whisker Catfish]	[Recipe: Bristle Whisker Catfish] from various vendors
100	140	180	[Crispy Lizard Tail]	[Recipe: Crispy Lizard Tail] from H Tari'qa in The Barrens
100	140	180	[Seasoned Wolf Kabob]	[Recipe: Seasoned Wolf Kabob] from A Kendor Kabonka in Stormwind City, or [25] Seasoned Wolf Kabobs
100	?	?	[Captain Rumsey's Lager]	[Recipe: Captain Rumsey's Lager] possible item in fishing daily quests. From Old Man Barlo in Terokkar Forest
110	130	170	[Succulent Pork Ribs]	[Recipe: Succulent Pork Ribs] from A Kendor Kabonka in Stormwind City, or dropped (very rarely) by mobs in Loch Modan or Redridge Mountains
110	150	190	[Big Bear Steak]	[Recipe: Big Bear Steak] from Super-Seller 680 in Desolace, or A Ulthaan in Ashenvale, or [22] The Rescue
110	150	190	[Gooey Spider Cake]	[Recipe: Gooey Spider Cake] from A Kendor Kabonka in Stormwind City, or [20] Dusky Crab Cakes
110	150	190	[Lean Venison]	[Recipe: Lean Venison] from Vendor-Tron 1000 in Desolace, or A Ulthaan in Ashenvale
120	160	200	[Crocolisk Gumbo]	[Recipe: Crocolisk Gumbo] from A Kendor Kabonka in Stormwind City, or [26] Apprentice's Duties
125	165	205	[Goblin Deviled Clams]	Trainer
125	165	205	[Lean Wolf Steak]	[Recipe: Lean Wolf Steak] from Super-Seller 680 in Desolace
125	175	215	[Hot Lion Chops]	[Recipe: Hot Lion Chops] from Vendor-Tron 1000 in Desolace, or H Zargh in The Barrens, or [24] Elixir of Pain
130	170	210	[Curiously Tasty Omelet]	[Recipe: Curiously Tasty Omelet] from H Keena in Arathi Highlands, or H Nerrist in Stranglethorn Vale, or A Kendor Kabonka in Stormwind City, or [24] Ormer's Revenge
150	160	200	[Heavy Crocolisk Stew]	[Recipe: Heavy Crocolisk Stew] from H Ogg'marr in Dustwallow Marsh
150	190	230	[Tasty Lion Steak]	[Recipe: Tasty Lion Steak] from [34] Costly Menace

Expert Recipes (151 -> 225)

Learn	Yellow	Grey	Recipe	Source
175	190	230	[Rockscale Cod]	[Recipe: Rockscale Cod] from various vendors
175	215	255	[Barbecued Buzzard Wing]	[Recipe: Barbecued Buzzard Wing] from [40] Barbecued Buzzard Wings, or Super-Seller 680 in Desolace, or A Narj Deepslice in Arathi Highlands
175	215	255	[Carrion Surprise]	[Recipe: Carrion Surprise] from Vendor-Tron 1000 or H Kireena in Desolace, or H Ogg'marr in Dustwallow Marsh, or H Banalash in Swamp of Sorrows
175	215	255	[Giant Clam Scorcho]	[Recipe: Giant Clam Scorcho] from Kelsey Yance in Stranglethorn Vale
175	215	255	[Goldthorn Tea]	Taught by Henry Stern in Razorfen Downs
175	215	255	[Hot Wolf Ribs]	[Recipe: Hot Wolf Ribs] from Vendor-Tron 1000 in Desolace, or H Sheendra Tallgrass or A Vivianna in Feralas
175	215	255	[Jungle Stew]	[Recipe: Jungle Stew] from Vendor-Tron 1000 in Desolace, or H Nerrist or A Corporal Bluth in Feralas
175	215	255	[Mithril Headed Trout]	[Recipe: Mithril Head Trout] from various vendors
175	215	255	[Mystery Stew]	[Recipe: Mystery Stew] from Vendor-Tron 1000 or A Janet Hommers in Desolace, or A Helenia Olden in Dustwallow Marsh
175	215	255	[Roast Raptor]	[Recipe: Roast Raptor] from various vendors
175	215	255	[Sagefish Delight]	[Recipe: Sagefish Delight] from various vendors
175	215	255	[Soothing Turtle Bisque]	[Recipe: Soothing Turtle Bisque] from [31] Soothing Turtle Bisque or [31] Soothing Turtle Bisque
200	240	250	[Dragonbreath Chili]	[Recipe: Dragonbreath Chili] from Super-Seller 680 in Desolace, or A Helenia Olden or H Ogg'marr in Dustwallow Marsh
200	240	250	[Heavy Kodo Stew]	[Recipe: Heavy Kodo Stew] from Vendor-Tron 1000 or A Janet Hommers or H Kireena in Desolace
200	240	250	[Spider Sausage]	Trainer
225	250	275	[Cooked Glossy Mightfish]	[Recipe: Cooked Glossy Mightfish] from Kelsey Yance in Stranglethorn Vale
225	250	275	[Filet of Redgill]	[Recipe: Filet of Redgill] from Kelsey Yance in Stranglethorn Vale
225	265	275	[Monster Omelet]	[Recipe: Monster Omelet] from H Bale in Felwood, or A Malygen in Felwood, or Himmik in Winterspring
225	265	275	[Spiced Chili Crab]	[Recipe: Spiced Chili Crab] from various vendors
225	250	275	[Spotted Yellowtail]	[Recipe: Spotted Yellowtail] from Gikkix in Tanaris
225	250	275	[Tender Wolf Steak]	[Recipe: Tender Wolf Steak] from various vendors
225	250	275	[Undermine Clam Chowder]	[Recipe: Undermine Clam Chowder] from various vendors

Artisan Recipes (226 -> 300)

Learn	Yellow	Grey	Recipe	Source
240	265	290	[Grilled Squid]	[Recipe: Grilled Squid] from Gikkix in Tanaris
240	275	290	[Hot Smoked Bass]	[Recipe: Hot Smoked Bass] from Kelsey Yance in Stranglethorn Vale
250	275	295	[Nightfin Soup]	[Recipe: Nightfin Soup] from Gikkix in Tanaris
250	275	295	[Poached Sunscale Salmon]	[Recipe: Poached Sunscale Salmon] from Gikkix in Tanaris
250	275	295	[Charred Bear Kabobs]	[Recipe: Charred Bear Kabobs] from H Bale in Felwood or A Malygen in Felwood
250	275	295	[Juicy Bear Burger]	[Recipe: Juicy Bear Burger] from H Bale in Felwood or A Malygen in Felwood
275	300	325	[Baked Salmon]	[Recipe: Baked Salmon] from H Sheendra Tallgrass or A Vivianna in Feralas
275	300	325	[Lobster Stew]	[Recipe: Lobster Stew] from H Sheendra Tallgrass or A Vivianna in Feralas
275	300	325	[Mightfish Steak]	[Recipe: Mightfish Steak] from H Sheendra Tallgrass or A Vivianna in Feralas
275	300	355*	[Runn Tum Tuber Surprise]	[Recipe: Runn Tum Tuber Surprise] dropped by Pusillin in Dire Maul East
275 †	N/A	275	[Delicious Chocolate Cake]	[Recipe: Delicious Chocolate Cake] possible daily cooking quests reward, from The Rokk in Shattrath † While this recipe lists a required skill of 1, it is BOP, and the quests all require Level 70 and Cooking 275.
285	310	365*	[Smoked Desert Dumplings]	Taught by Calandrath in Silithus as reward for the quest [57] Kitchen Assistance
300	325*	365*	[Dirge's Kickin' Chimaerok Chops]	[Recipe: Dirge's Kickin' Chimaerok Chops] from the Scepter of the Shifting Sands quest [60] Dirge's Kickin' Chimaerok Chops

(*) The levels where pre-BC recipes turn yellow and grey have changed and are inaccurate as of patch 2.3.

Master Recipes (300 -> 375)

Learn	Yellow	Grey	Recipe	Source
300	320	340	[Blackened Trout]	[Recipe: Blackened Trout] for 2 in Zangarmarsh H Gambarinka in Zabra'jin, or A Doba in Orebor Harborage
300	320	?	[Broiled Bloodfin]	[Recipe: Broiled Bloodfin] possible daily cooking quests reward, from The Rokk in Shattrath
300	320	340	[Buzzard Bites]	[Recipe: Buzzard Bites] for [61] Smooth as Butter
300	320	340	[Clam Bar]	[Recipe: Clam Bar] for 1 [Glowcap] in Zangarmarsh from Mycah at Sporeggar
300	320	340	[Feltail Delight]	[Recipe: Feltail Delight] for 2 in Zangarmarsh H Zurai in Swamprat Post, or A Doba in Orebor Harborage
300	345	365	[Kibler's Bits]	[Recipe: Kibler's Bits] possible daily cooking quests reward, from The Rokk in Shattrath
300	320	340	[Ravager Dog]	[Recipe: Ravager Dog] for 2 in Hellfire Peninsula H Cookie One-Eye in Thrallmar, or A Sid Limbardi in Honor Hold
300	?	?	[Stormchops]	[Recipe: Stormchops] possible daily cooking quests reward, from The Rokk in Shattrath
310	330	350	[Blackened Sporefish]	[Recipe: Blackened Sporefish] for 2 in Zangarmarsh from Juno Dufrain near Cenarion Refuge
310	330	350	[Sporeling Snack]	[Recipe: Sporeling Snack] for 2 [Glowcap] in Zangarmarsh from Mycah at Sporeggar
315	335	355	[Blackened Basilisk]	[Recipe: Blackened Basilisk] for 3 in Terokkar Forest H Innkeeper Grilka in Stonebreaker Hold, or A Supply Officer Mills in Allerian Stronghold
320	340	360	[Grilled Mudfish]	[Recipe: Grilled Mudfish] for 3 in Nagrand H Nula the Butcher in Garadar, or A Uriku in Telaar
320	340	360	[Poached Bluefish]	[Recipe: Poached Bluefish] for 3 in Nagrand H Nula the Butcher in Garadar, or A Uriku in Telaar
320	335	355	[Stewed Trout]	Taught by Kylene in Shattrath's World's End Tavern
325	325	335	[Hot Apple Cider]	[Recipe: Hot Apple Cider] from Kaymard Copperpinch, Penney Copperpinch, or Wulmort Jinglepocket during Feast of Winter Veil. Also possible gift mailed from Greatfather Winter during Feast of Winter Veil
325	345	365	[Golden Fish Sticks]	[Recipe: Golden Fish Sticks] for 3 in Terokkar Forest H Rungor in Stonebreaker Hold, or A Innkeeper Biribi in Allerian Stronghold
325	345	365	[Roasted Clefthoof]	[Recipe: Roasted Clefthoof] for 3 in Nagrand H Nula the Butcher in Garadar, or A Uriku in Telaar
325	?	?	[Skullfish Soup]	[Recipe: Skullfish Soup] possible daily cooking quests reward, from The Rokk in Shattrath
325	?	355	[Spicy Hot Talbuk]	[Recipe: Spicy Hot Talbuk] possible daily cooking quests reward, from The Rokk in Shattrath
325	345	365	[Talbuk Steak]	[Recipe: Talbuk Steak] for 3 in Nagrand H Nula the Butcher in Garadar, or A Uriku in Telaar
325	345	365	[Warp Burger]