Cooking recipes

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	Cooking (Profession)
	Ingredients • Cooking proficiencies • Quests • Recipes • Trainers

Recipes are used in Cooking to learn to craft consumables (mostly food); many of which are taught by Cooking trainers. Recipes given as a reward for completing a Cooking quest, found as loot or purchased from a vendor are usually named in the format of [Recipe: <consumable>]. E.g., "Recipe: Runn Tum Tuber Surprise".

Certain recipes are only readily available to characters of a specific faction, usually due to them being a reward for a quest specific to that faction, or the vendor for the recipe being in an area only accessible to that faction. Sometimes, these recipes are available from a neutral auction house, assuming that they're not bind on pickup.

As of Patch 3.0.8, the total number of recipes actually in the game currently is 161. If you wish to determine which recipes you are missing, you can use the in-game mod Ackis Recipe List.

Apprentice Recipes (0 -> 75)

Learn	Yellow	Grey	Recipe	Source
0	45	85	[Charred Wolf Meat]	Trainer
0	45	85	[Herb Baked Egg]	Trainer
0	45	85	[Roasted Boar Meat]	Trainer
1	30	40	[Spice Bread]	Trainer
1	45	85	[Brilliant Smallfish]	[Recipe: Brilliant Smallfish] from various vendors
1	45	85	[Crispy Bat Wing]	[Recipe: Crispy Bat Wing] from Abigail Shiel in Tirisfal Glades
1	45	85	[Gingerbread Cookie]	[Recipe: Gingerbread Cookie] from Khole Jinglepocket, Nardstrum Copperpinch, Penney Copperpinch, Seersa Copperpinch, or Wulmort Jinglepocket during Feast of Winter Veil
1	45	85	[Slitherskin Mackerel]	[Recipe: Slitherskin Mackerel] from various vendors
1	45	85	[Lynx Steak]	[Recipe: Lynx Steak] from Landraelanis in Eversong Woods
1	45	85	[Roasted Moongraze Tenderloin]	[Recipe: Roasted Moongraze Tenderloin] from [6] The Great Moongraze Hunt
10	60	100	[Beer Basted Boar Ribs]	[Recipe: Beer Basted Boar Ribs] from Kendor Kabonka in Stormwind, or [7] Beer Basted Boar Ribs
10	50	90	[Kaldorei Spider Kabob]	[Recipe: Kaldorei Spider Kabob] from [7] Recipe of the Kaldorei
10	50	90	[Spiced Wolf Meat]	Trainer
20	60	100	[Scorpid Surprise]	[Recipe: Scorpid Surprise] from Grimtak in Durotar
35	75	115	[Egg Nog]	[Recipe: Egg Nog] from Khole Jinglepocket, Nardstrum Copperpinch, Penney Copperpinch, Seersa Copperpinch, or Wulmort Jinglepocket during Feast of Winter Veil
35	75	115	[Roasted Kodo Meat]	[Recipe: Roasted Kodo Meat] from Wunna Darkmane in Mulgore
40	80	120	[Smoked Bear Meat]	[Recipe: Smoked Bear Meat] from Drac Roughcut in Loch Modan, or Andrew Hilbert in Silverpine Forest
50	90	130	[Boiled Clams]	Trainer
50	90	130	[Coyote Steak]	Trainer
50	90	130	[Fillet of Frenzy]	[Recipe: Fillet of Frenzy] from Laird in Darkshore
50	90	130	[Goretusk Liver Pie]	[Recipe: Goretusk Liver Pie] from Kendor Kabonka in Stormwind, or [12] Goretusk Liver Pie
50	90	130	[Loch Frenzy Delight]	[Recipe: Loch Frenzy Delight] from Khara Deepwater in Loch Modan
50	90	130	[Longjaw Mud Snapper]	[Recipe: Longjaw Mud Snapper] from various vendors
50	90	130	[Rainbow Fin Albacore]	[Recipe: Rainbow Fin Albacore] from various vendors
50	90	130	[Strider Stew]	[Recipe: Strider Stew] from Tari'qa in The Barrens, or [12] Easy Strider Living
50	90	130	[Bat Bites]	[Recipe: Bat Bites] from Master Chef Mouldier in Ghostlands
60	100	140	[Thistle Tea]	[Recipe: Thistle Tea] from [21] Mission: Possible But Not Probable or [24] Klaven's Tower, or Smudge Thunderwood in Ravenholdt
60	100	140	[Blood Sausage]	[Recipe: Blood Sausage] from Kendor Kabonka in Stormwind, or [11] Thelsamar Blood Sausages
60	100	140	[Crunchy Spider Surprise]	[Recipe: Crunchy Spider Surprise] from Fazu in Bloodmyst Isle, or Master Chef Mouldier in Ghostlands, or from [15] Culinary Crunch
75	115	155	[Crab Cake]	Trainer
75	115	155	[Westfall Stew]	[Recipe: Westfall Stew] from Kendor Kabonka in Stormwind, or [10] Westfall Stew

Journeyman Recipes (76 -> 150)

Learn	Yellow	Grey	Recipe	Source
80	120	160	[Crocolisk Steak]	[Recipe: Crocolisk Steak] from Kendor Kabonka in Stormwind City, or [15] Crocolisk Hunting
80	120	160	[Dry Pork Ribs]	Trainer
80	120	160	[Smoked Sagefish]	[Recipe: Smoked Sagefish] from various vendors
85	125	165	[Cooked Crab Claw]	[Recipe: Cooked Crab Claw] from Kendor Kabonka in Stormwind City, or dropped (very rarely) by mobs in Darkshore or Westfall
85	125	165	[Savory Deviate Delight]	[Recipe: Savory Deviate Delight] dropped very rarely by mobs in The Barrens
90	130	170	[Clam Chowder]	[Recipe: Clam Chowder] from Heldan Galesong in Darkshore, or Kriggon Talsone in Westfall
90	130	170	[Dig Rat Stew]	[Recipe: Dig Rat Stew] from [23] Dig Rat Stew
90	130	170	[Murloc Fin Soup]	[Recipe: Murloc Fin Soup] from Kendor Kabonka in Stormwind City, or [21] Selling Fish
100	100	110	[Captain Rumsey's Lager]	[Recipe: Captain Rumsey's Lager] possible item in fishing daily quests. From Old Man Barlo in Terokkar Forest
100	135	175	[Redridge Goulash]	[Recipe: Redridge Goulash] from Kendor Kabonka in Stormwind City, or [18] Redridge Goulash
100	140	180	[Bristle Whisker Catfish]	[Recipe: Bristle Whisker Catfish] from various vendors
100	140	180	[Crispy Lizard Tail]	[Recipe: Crispy Lizard Tail] from Tari'qa in The Barrens
100	140	180	[Seasoned Wolf Kabob]	[Recipe: Seasoned Wolf Kabob] from Kendor Kabonka in Stormwind City, or [25] Seasoned Wolf Kabobs
110	130	170	[Succulent Pork Ribs]	[Recipe: Succulent Pork Ribs] from Kendor Kabonka in Stormwind City, or dropped (very rarely) by mobs in Loch Modan or Redridge Mountains
110	150	190	[Big Bear Steak]	[Recipe: Big Bear Steak] from Super-Seller 680 in Desolace, or Ulthaan in Ashenvale, or [22] The Rescue
110	150	190	[Gooey Spider Cake]	[Recipe: Gooey Spider Cake] from Kendor Kabonka in Stormwind City, or [20] Dusky Crab Cakes
110	150	190	[Lean Venison]	[Recipe: Lean Venison] from Vendor-Tron 1000 in Desolace, or Ulthaan in Ashenvale
120	160	200	[Crocolisk Gumbo]	[Recipe: Crocolisk Gumbo] from Kendor Kabonka in Stormwind City, or [26] Apprentice's Duties
125	165	205	[Goblin Deviled Clams]	Trainer
125	165	205	[Lean Wolf Steak]	[Recipe: Lean Wolf Steak] from Super-Seller 680 in Desolace
125	175	215	[Hot Lion Chops]	[Recipe: Hot Lion Chops] from Vendor-Tron 1000 in Desolace, or Zargh in The Barrens, or [24] Elixir of Pain
130	170	210	[Curiously Tasty Omelet]	[Recipe: Curiously Tasty Omelet] from Keena in Arathi Highlands, or Nerrist in Stranglethorn Vale, or Kendor Kabonka in Stormwind City, or [24] Ormer's Revenge
150	160	200	[Heavy Crocolisk Stew]	[Recipe: Heavy Crocolisk Stew] from Ogg'marr in Dustwallow Marsh
150	190	230	[Tasty Lion Steak]	[Recipe: Tasty Lion Steak] from [34] Costly Menace

Expert Recipes (151 -> 225)

Learn	Yellow	Grey	Recipe	Source
175	190	230	[Rockscale Cod]	[Recipe: Rockscale Cod] from various vendors
175	215	255	[Barbecued Buzzard Wing]	[Recipe: Barbecued Buzzard Wing] from [40] Barbecued Buzzard Wings, or Super-Seller 680 in Desolace, or Narj Deepslice in Arathi Highlands
175	215	255	[Carrion Surprise]	[Recipe: Carrion Surprise] from Vendor-Tron 1000 or Kireena in Desolace, or Ogg'marr in Dustwallow Marsh, or Banalash in Swamp of Sorrows
175	215	255	[Giant Clam Scorcho]	[Recipe: Giant Clam Scorcho] from Kelsey Yance in Stranglethorn Vale
175	215	255	[Goldthorn Tea]	Taught by Henry Stern in Razorfen Downs
175	215	255	[Hot Wolf Ribs]	[Recipe: Hot Wolf Ribs] from Vendor-Tron 1000 in Desolace, or Sheendra Tallgrass or Vivianna in Feralas
175	215	255	[Jungle Stew]	[Recipe: Jungle Stew] from Vendor-Tron 1000 in Desolace, or Nerrist or Corporal Bluth in Stranglethorn Vale
175	215	255	[Mithril Head Trout]	[Recipe: Mithril Head Trout] from various vendors
175	215	255	[Mystery Stew]	[Recipe: Mystery Stew] from Super-Seller 680 or Janet Hommers in Desolace, or Helenia Olden in Dustwallow Marsh
175	215	255	[Roast Raptor]	[Recipe: Roast Raptor] from various vendors
175	215	255	[Sagefish Delight]	[Recipe: Sagefish Delight] from various vendors
175	215	255	[Soothing Turtle Bisque]	[Recipe: Soothing Turtle Bisque] from [31] Soothing Turtle Bisque or [31] Soothing Turtle Bisque
200	240	250	[Dragonbreath Chili]	[Recipe: Dragonbreath Chili] from Super-Seller 680 in Desolace, or Helenia Olden or Ogg'marr in Dustwallow Marsh
200	240	250	[Heavy Kodo Stew]	[Recipe: Heavy Kodo Stew] from Vendor-Tron 1000 or Janet Hommers or Kireena in Desolace
200	240	250	[Spider Sausage]	Trainer
225	250	275	[Cooked Glossy Mightfish]	[Recipe: Cooked Glossy Mightfish] from Kelsey Yance in Stranglethorn Vale
225	250	275	[Filet of Redgill]	[Recipe: Filet of Redgill] from Kelsey Yance in Stranglethorn Vale
225	265	275	[Monster Omelet]	[Recipe: Monster Omelet] from Bale in Felwood, or Malygen in Felwood, or Himmik in Winterspring
225	265	275	[Spiced Chili Crab]	[Recipe: Spiced Chili Crab] from various vendors
225	250	275	[Spotted Yellowtail]	[Recipe: Spotted Yellowtail] from Gikkix in Tanaris
225	250	275	[Tender Wolf Steak]	[Recipe: Tender Wolf Steak] from various vendors
225	250	275	[Undermine Clam Chowder]	[Recipe: Undermine Clam Chowder] from various vendors
225	250	275	[Clamlette Magnifique]	Reward for quest Clamlette Surprise from Dirge Quikcleave in Tanaris

Artisan Recipes (226 -> 300)

Learn	Yellow	Grey	Recipe	Source
240	265	290	[Grilled Squid]	[Recipe: Grilled Squid] from Gikkix in Tanaris
240	275	290	[Hot Smoked Bass]	[Recipe: Hot Smoked Bass] from Kelsey Yance in Stranglethorn Vale
250	275	295	[Nightfin Soup]	[Recipe: Nightfin Soup] from Gikkix in Tanaris
250	275	295	[Poached Sunscale Salmon]	[Recipe: Poached Sunscale Salmon] from Gikkix in Tanaris
250	275	295	[Charred Bear Kabobs]	[Recipe: Charred Bear Kabobs] from Bale in Felwood or Malygen in Felwood
250	275	295	[Juicy Bear Burger]	[Recipe: Juicy Bear Burger] from Bale in Felwood or Malygen in Felwood
275	300	325	[Baked Salmon]	[Recipe: Baked Salmon] from Sheendra Tallgrass or Vivianna in Feralas
275	300	325	[Lobster Stew]	[Recipe: Lobster Stew] from Sheendra Tallgrass or Vivianna in Feralas
275	300	325	[Mightfish Steak]	[Recipe: Mightfish Steak] from Sheendra Tallgrass or Vivianna in Feralas
275	300	325	[Runn Tum Tuber Surprise]	[Recipe: Runn Tum Tuber Surprise] dropped by Pusillin in Dire Maul East
275 †	N/A	275	[Delicious Chocolate Cake]	[Recipe: Delicious Chocolate Cake] possible daily cooking quests reward, from The Rokk in Shattrath or Katherine Lee in Dalaran † While this recipe lists a required skill of 1, it is BOP, and the quests all require Level 70 and Cooking 275.
285	310	335	[Smoked Desert Dumplings]	Taught by Calandrath in Silithus as reward for the quest [57] Kitchen Assistance
300	325*	365*	[Dirge's Kickin' Chimaerok Chops]	[Recipe: Dirge's Kickin' Chimaerok Chops] from the Scepter of the Shifting Sands quest [60] Dirge's Kickin' Chimaerok Chops

(*) The levels where pre-BC recipes turn yellow and grey have changed and are inaccurate as of patch 2.3.

Master Recipes (300 -> 375)

Learn	Yellow	Grey	Recipe	Source
300	320	340	[Blackened Trout]	[Recipe: Blackened Trout] for 2 in Zangarmarsh Gambarinka in Zabra'jin, or Doba in Orebor Harborage
300	320	340	[Broiled Bloodfin]	[Recipe: Broiled Bloodfin] possible daily cooking quests reward, from The Rokk in Shattrath
300	320	340	[Buzzard Bites]	[Recipe: Buzzard Bites] for [61] Smooth as Butter
300	320	340	[Clam Bar]	[Recipe: Clam Bar] for 1 [Glowcap] in Zangarmarsh from Mycah at Sporeggar
300	320	340	[Feltail Delight]	[Recipe: Feltail Delight] for 2 in Zangarmarsh Zurai in Swamprat Post, or Doba in Orebor Harborage
300	345	365	[Kibler's Bits]	[Recipe: Kibler's Bits] possible daily cooking quests reward, from The Rokk in Shattrath
300	320	340	[Ravager Dog]	[Recipe: Ravager Dog] for 2 in Hellfire Peninsula Cookie One-Eye in Thrallmar, or Sid Limbardi in Honor Hold
300	?	?	[Stormchops]	[Recipe: Stormchops] possible daily cooking quests reward, from The Rokk in Shattrath
310	330	350	[Blackened Sporefish]	[Recipe: Blackened Sporefish] for 2 in Zangarmarsh from Juno Dufrain near Cenarion Refuge
310	330	350	[Sporeling Snack]	[Recipe: Sporeling Snack] for 2 [Glowcap] in Zangarmarsh from Mycah at Sporeggar
315	335	355	[Blackened Basilisk]	[Recipe: Blackened Basilisk] for 3 in Terokkar Forest Innkeeper Grilka in Stonebreaker Hold, or Supply Officer Mills in Allerian Stronghold
320	340	355	[Grilled Mudfish]	[Recipe: Grilled Mudfish] for 3 in Nagrand Nula the Butcher in Garadar, or Uriku in Telaar
320	340	355	[Poached Bluefish]	[Recipe: Poached Bluefish] for 3 in Nagrand Nula the Butcher in Garadar, or Uriku in Telaar
320	335	355	[Stewed Trout]	Taught by Kylene in Shattrath's World's End Tavern
325	325	335	[Hot Apple Cider]	[Recipe: Hot Apple Cider] from Kaymard Copperpinch, Penney Copperpinch, or Wulmort Jinglepocket during Feast of Winter Veil. Also possible gift mailed from Greatfather Winter during Feast of Winter Veil
325	345	365	[Golden Fish Sticks]	[Recipe: Golden Fish Sticks] for 3 in Terokkar Forest Rungor in Stonebreaker Hold, or Innkeeper Biribi in Allerian Stronghold
325	345	355	[Roasted Clefthoof]	[Recipe: Roasted Clefthoof] for 3 in Nagrand Nula the Butcher in Garadar, or Uriku in Telaar
325	335	355	[Skullfish Soup]	[Recipe: Skullfish Soup] possible daily cooking quests reward, from The Rokk in Shattrath
325	?	355	[Spicy Hot Talbuk]	[Recipe: Spicy Hot Talbuk] possible daily cooking quests reward, from The Rokk in Shattrath
325	345	355	[Talbuk Steak]	[Recipe: Talbuk Steak] for 3 in Nagrand Nula the Butcher in Garadar, or Uriku in Telaar
325	345	365	[Warp Burger]	[Recipe: Warp Burger] for 3 in Terokkar Forest Innkeeper Grilka in Stonebreaker Hold, or Supply Officer Mills in Allerian Stronghold
335	355	365	[Mok'Nathal Shortribs]	[Recipe: Mok'Nathal Shortribs] for [67] Mok'Nathal Treats in Blade's Edge Mountains, or 3 from Sassa Weldwell at Toshley's Station in Blade's Edge Mountains
335	355	365	[Crunchy Serpent]	[Recipe: Crunchy Serpent] for [67] Mok'Nathal Treats in Blade's Edge Mountains, or 3 from Sassa Weldwell at Toshley's Station in Blade's Edge Mountains
350	370	390	[Spicy Crawdad]	[Recipe: Spicy Crawdad] for 3 in Terokkar Forest Rungor in Stonebreaker Hold, or Innkeeper Biribi in Allerian Stronghold
350	375	395	[Hot Buttered Trout]	Taught by Kylene in Shattrath's World's End Tavern
350	375	395	[Fisherman's Feast]	Taught by Kylene in Shattrath's World's End Tavern

Grand Master Recipes (375 -> 450)

Learn	Yellow	Grey	Recipe	Source
350	357	365	[Bad Clams]	[Recipe: Bad Clams] from random world drop
350	357	365	[Haunted Herring]	[Recipe: Haunted Herring] from random world drop
350	357	365	[Last Weeks Mammoth]	[Recipe: Last Weeks Mammoth] from random world drop
350	357	365	[Tasty Cupcake]	[Recipe: Tasty Cupcake] from random world drop
350	365	380	[Grilled Bonescale]	Trainer
350	365	380	[Northern Stew]	Quest reward from Northern Cooking in Howling Fjord or Borean Tundra
350	365	380	[Sauteed Goby]	Trainer
350	365	380	[Smoked Rockfin]	Trainer
350	382	415	[Baked Manta Ray]	Trainer
350	382	415	[Dalaran Clam Chowder]	Trainer
350	382	415	[Grilled Sculpin]	Trainer
350	382	415	[Mammoth Meal]	Trainer
350	382	415	[Pickled Fangtooth]	Trainer
350	382	415	[Poached Nettlefish]	Trainer
350	382	415	[Rhino Dogs]	Trainer
350	382	415	[Roasted Worg]	Trainer
350	382	415	[Shoveltusk Steak]	Trainer
350	382	415	[Smoked Salmon]	Trainer
350	382	415	[Worm Delight]	Trainer
375	387	400	[Kungaloosh]	Quest reward from Fletcher's Lost and Found in Dalaran
375	400	425	[Great Feast]	Trainer
400	402	425	[Firecracker Salmon]	[Recipe: Firecracker Salmon] for 3 ^†
400	402	425	[Imperial Manta Steak]	[Recipe: Imperial Manta Steak] for 3 ^†
400	402	425	[Mega Mammoth Meal]	[Recipe: Mega Mammoth Meal] for 3 ^†
400	402	425	[Mighty Rhino Dogs]	[Recipe: Mighty Rhino Dogs] for 3 ^†
400	402	425	[Poached Northern Sculpin]	[Recipe: Poached Northern Sculpin] for 3 ^†
400	402	425	[Spiced Wyrm Burger]	[Recipe: Spiced Wyrm Burger] for 3 ^†
400	402	425	[Spicy Blue Nettlefish]	[Recipe: Spicy Blue Nettlefish] for 3 ^†
400	402	425	[Spicy Fried Herring]	[Recipe: Spicy Fried Herring] for 3 ^†
400	402	425	[Tender Shoveltusk Steak]	[Recipe: Tender Shoveltusk Steak] for 3 ^†
400	402	425	[Very Burnt Worg]	[Recipe: Very Burnt Worg] for 3 ^†
400	415	450	[Blackened Dragonfin]	[Recipe: Blackened Dragonfin] for 3 ^†
400	415	450	[Blackened Worg Steak]	[Recipe: Blackened Worg Steak] for 3 ^†
400	415	450	[Critter Bites]	[Recipe: Critter Bites] for 3 ^†
400	415	450	[Cuttlesteak]	[Recipe: Cuttlesteak] for 3 ^†
400	415	450	[Dragonfin Filet]	[Recipe: Dragonfin Filet] for 3 ^†
400	415	450	[Hearty Rhino]	[Recipe: Hearty Rhino] for 3 ^†
400	415	450	[Rhinolicious Wyrmsteak]	[Recipe: Rhinolicious Wyrmsteak] for 3 ^†
400	415	450	[Snapper Extreme]	[Recipe: Snapper Extreme] for 3 ^†
400	415	450	[Spiced Mammoth Treats]	[Recipe: Spiced Mammoth Treats] for 3 ^†
400	415	450	[Tracker Snacks]	[Recipe: Tracker Snacks] for 3 ^†
400	415	450	[Worg Tartare]	[Recipe: Worg Tartare] for 3 ^†
425	437	450	[Gigantic Feast]	[Recipe: Gigantic Feast] for 3 ^†
425	437	450	[Small Feast]	[Recipe: Small Feast] for 3 ^†
450	–	–	[Fish Feast]	[Recipe: Fish Feast] for 5 ^†

^† Sold by the factional Cooking Suppliers in Dalaran:

Derek Odds ^{[40.7, 65.7]} and

Misensi ^{[70.1, 38.5]}

Patch changes

Patch 3.1.0 (2009-04-14): [Black Jelly] has been added, and 20+ recipes have been modified so they give skill points up to 450 cooking.
Patch 3.0.8 (2009-01-20): Three recipes are added to make this achievement obtainable: [Recipe: Fish Feast], [Recipe: Kungaloosh], and [Recipe: Worg Tartare].