Crab Cake
From WoWWiki
- Crab Cake
- Requires Level 5
- Item Level 15
- Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
- Sell 25

Crab Cake is one of the first cooking recipes for characters who seek to obtain a Well Fed buff.
Source
This meal is prepared by cooks with a skill level of 75.
The components are:
The recipe is taught by all cooking trainers.
Patch changes
Patch 3.1.0 (2009-04-14): Mild Spices removed as a required reagent.
