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  • Recipe: Poached Bluefish
  • Use: Teaches you how to cook Poached Bluefish.
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    • Poached Bluefish
    • Use: Restores 7211 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 23 Spell Power and 20 Spirit for 30 min.
    • Requires Level 23
    • Sell Price: 1s 50c
  • Icefin Bluefish
  • Requires Outland Cooking (20)
  • Sell Price: 75s

The Recipe: Poached Bluefish can be purchased for 3g from:

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