- Recipe: Strider Stew
- Use: Teaches you how to cook a Strider Stew.
- Strider Stew
- Use: Restores 234 health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
- Requires Level 3
- Sell Price: 18
- Strider Meat
- Requires Classic Cooking (50)
- Sell Price: 1 10
Source[]
This item can be purchased for 4 40 from Tari'qa <Trade Supplies> in The Barrens.
Before the cataclysm, this item was a quest reward from [12] Easy Strider Living.