Rockscale Cod
From WoWWiki
2020- Rockscale Cod
- Requires Level 25
- Item Level 35
- Use: Restores 874 health over 27 seconds. Must remain seated while eating.
- Vendor 24
- Sell 6
Rockscale Cod is a common fish, which offers no special bonuses besides the regeneration of Health when eaten.
Source
This fish is cooked by Cooks with a skill level of 175.
The components are:
[Recipe: Rockscale Cod] is sold by various cooks and fisherman, including 
Lizbeth Cromwell in Undercity and 
Tansy Puddlefizz in Ironforge.
